Preheat the oven to 200C/fan 180C/gas mark 6.
Toss the pepper slices with the olive oil, place in a roasting tin and cook for 20-25 minutes.
Top your bagel with the hummus, peppers and spinach.
Sandwich on the lid and enjoy immediately or wrap up for lunch.
Tip: Make it quicker by using 50g each ready roasted peppers, sliced, from a jar.
Prep Time | 5 |
Servings | 2 |
Nutrition | per serving |
Calories | 332 |
Fat | 18.40g |
Carbohydrate | 21.90g |
Protein | 9.40g |
Fibre | 6.60g |
Salt | 0.70g |